calmhypnotherapy
Client Testimonials
Find out what clients are saying.
“Hypnotherapy with Alex has helped me change my life around. Now I'm able to apply myself to most situations without worrying about anything. Using hypnotherapy has changed my outlook on life and thought process. I'm a much happier person. Thank you Alex"
Carl
"I visited Alex after I began experiencing severe anxiety and panic attacks, which stopped me from driving and came on when I was in groups, particularly at work. I was also worried whether I'd be able to make a speech at my wedding. After seeing Alex I've successfully delivered my speech, am far more comfortable in groups, and am regularly driving on long motorway journeys. Hypnotherapy really worked for me. If you suffer from anxiety I'd definitely recommend giving it a go."
Simon
“Due to my upcoming IVF treatment and a deep fear of needles, I decided to see Alex for Hypnotherapy. Well, I am so glad I did! Before, whenever there was mention of needles – for injections or blood tests, I would feel my heart pounding, my palms would get sweaty, I would be nervously shaking, in tears, and feeling nauseous. I certainly couldn’t go for an appointment alone!! After 4 sessions with Alex, the fear has totally gone. I don’t have any of the issues I have had before and am 100% confident, that this is down to the help she provided. I cannot Thank Alex enough for her help!"
Teri
"Alex has come into my life and made a huge difference. I started to see Alex because I had completely lost all motivation to do anything for myself. I am a typical, busy, working mum and wife, putting everyone else first. I would end each day reprimanding myself for not being more careful about my food choices and yet again another day without any form of exercise. I am a very enthusiastic new member of many an exercise class, but usually find every excuse under the sun to stop attending after only a few sessions. I want results without the effort! Of course this is not going to happen and this is where Alex has made a huge difference.
I listened regularly to her very relaxing track as well as seeing her. By my fourth hypnotherapy session with Alex, I had become an active member of a local gym. I go most days for an hour and I have changed my eating habits and lost 10 lbs to date. I see my old self gradually returning, not just physically but also emotionally. I am completely focussed on taking charge of my mind and body. I am already enjoying a much needed general feeling of well being. Even recent bad news did not affect my determination; as I have been able maintain a positive status quo. Alex has been supportive, encouraging and never judgemental, giving the perfect mix to revive and sustain positive happy results. Many thanks Alex! !"
Dee
“I have been having hypnotherapy sessions with Alex for a few months now. Alex's calm and supportive nature puts me quickly at ease, and I have found the information and help she has given me about reducing my anxiety levels to be extremely useful. The relaxation track that Alex has given me has worked brilliantly and I feel so much more positive than I did previously! I highly recommend Alex's hypnotherapy sessions."
Lucy
"Hi Alex, A couple of months ago I saw you for 3 sessions about my fear of flying. I am pleased to say I have been able to travel to Belgium, Dubai and Canada without feeling scared or extremely anxious. I would like to thank you for what you have done for me as it has been a huge help and allowed me to continue to play wheelchair basketball at a high level. I am pleased to say that during our time in Canada we won the gold medal at the U23 World Championships. Thank you again for everything you have done! I will certainly be recommending you to any family or friends who may experience similar situations."
Ben
"I didn’t know much about hypnotherapy before my sessions with Alex. She reassured me and explained some basics about how the brain, emotions and memory work. I felt that I was in a calm and trusted environment and Alex enabled me to relax. During hypnosis I felt awake but very relaxed and as I listened to Alex talking, I could visualise what she was saying and focus my mind on the positives. The hypnotherapy enabled a level of relaxation that we don’t usually let ourselves have time for. The sessions were deeply relaxing and very positive and I have overcome negative feelings and worries and instead focus positively on the future."
Wendy
