Calm Hypnotherapy
Hypnotherapy in Swindon and Online
Alexandra Viggers BA(Hons), DHP, DfSFH, AfSFH
Hello,
I'm Alex, I am a fully qualified and experienced hypnotherapist and my aim is to help you to make the most out of life. I have a kind and warm personality and I provide a calm, non-judgemental space where you will have the support you need.
I feel very strongly about helping my clients to make meaningful, lasting changes. My approach is encouraging and reassuring, with hypnotherapy sessions that are enjoyable, uplifting and tailored to you.
My Work
Experienced
I have over 10 years experience in hypnotherapy and psychotherapy. I have worked with people of all ages and with many different challenges, running a busy clinic as well as working onIine. I use this experience to adapt each session to help my clients.
Qualified
I am a fully qualified therapist and I trained at The Clifton Practice which is a recognised Centre of Excellence for hypnotherapy and psychotherapy. I have a Diploma in Hypnotherapy and Psychotherapy (DHP) and a Diploma in Solution Focused Hypnotherapy (DSFH).
My further training includes:
Cognitive Behavioural Therapy
Mindfulness
Walking Therapy
Holistic Therapies
Working with Children and Young Adults
Hypnotherapy for Childbirth
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​​Professional
I am fully insured and a registered member of the Association for Solution Focused Hypnotherapists (AfSFH) which ensures that I meet the highest professional standards. I ensure client confidentiality and data protection and I also regularly attend supervision.​
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My Background
I discovered hypnotherapy through my own experience with anxiety, now I really enjoy passing on the benefits of this approach to others. Before becoming a hypnotherapist I worked in education and psychology research and later as a complementary therapist specialising in women's health. In 2014 I trained in Solution Focused Hypnotherapy, combining my psychology background and therapeutic skills.
When I'm not working, I enjoy being in my garden and volunteering in the beautiful gardens at Avebury Manor. I love being outdoors and often go walking in the Wiltshire countryside with my family and my dog, a very friendly cockapoo.
Hypnotherapy in Swindon and Online
Swindon
Calm Hypnotherapy is based in a professional therapy centre in Old Town, Swindon. It is a comfortable and welcoming space with public transport and plenty of parking nearby. My practice is upstairs, but please let me know if you would prefer a room on the ground floor as this can be arranged.
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Online
Online hypnotherapy is just as effective and very convenient. The sessions are held via Zoom and all you need is a good internet connection and somewhere quiet where you won't be interrupted. You can have all your sessions online or use this option when you can't come in to the clinic.
Walking Therapy
Discover the benefits of solution focused therapy in natural surroundings. Being outdoors is calming and nurturing and its good for both our physical and mental wellbeing. Walking routes include local parks and countryside within the local area. ​
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